Empowering Women Trust

Empowering Women Through Holistic Care

Experienced doula and perinatal yoga instructor providing holistic support to empower women during pregnancy and motherhood. Trust your body and intuition for a positive birth experience. Having had two planned home births and a hospital birth myself and breastfed for a total of seven years, I understand firsthand the physical and emotional challenges that come with pregnancy and motherhood. In addition to my doula work, I am also experienced in perinatal yoga, which allows me to provide holistic support to my clients. Through my care, I empower women to trust their bodies and intuition, while providing them with the tools and knowledge necessary for a positive birth experience. The dedication to my work is rooted in my belief that every woman deserves compassionate, non-judgmental support during one of the most transformative experiences of their lives. Qualifications and Education Paramana Doula Course by Dr Michel Odent (2016) Well Woman Yoga Course by Françoise Freedman (2016) Pelvic Floor Health Course (2019) Women’s Health Wellness Therapy Program (2022) Wise Woman Way of Birth Postpartum Training (2022) Wise Woman Way of Birth Doula Training (2022)

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Trust and Knowledge

Positive Birth

Trust

Holistic support for positive birth experience through doula and yoga therapy.

Well Woman Yoga

Empowering women through holistic well woman yoga practices.

Doula Services

Providing support and knowledge for a positive birth experience.

Intuitive Care Approach

Empowering women to trust their bodies and intuition during pregnancy.

Positive Birth Experience

Tools and knowledge for a positive birth experience through doula services.

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Trust

Experienced doula and yoga therapist specializing in perinatal yoga and holistic support for pregnancy and motherhood. Well woman yoga Well Woman Yoga is yoga therapy for women that helps to manage stress and to balance hormones, rejuvenates the reproductive system, heals uterus, ovaries and breasts while the woman can be at any of the stages of her development and health (before, during pregnancy and postpartum, or beyond parenting: throughout menopause, or with such a diagnosis as endometriosis, PCOS (Polycystic Ovarian Syndrome), fibroids, cysts, urinary incontinence, pms; and for promoting libido and to make the quality of life better in general). This yoga-therapy doesn’t cancel and doesn’t replace medical treatment, but it really can improve the healing process after surgeries (they don’t have to be only gynecological ones) and also this yoga can help the medical treatment to be more effective. The exercises are based on yoga poses, but each time, for each situation, the pose variation turns into a therapeutic exercise for a woman.

Care

Holistic Support for Pregnancy

Providing tools and knowledge for a positive birth experience through doula services and well woman yoga.

Positive Birth Experience

Experience. With our intuitive design and user-friendly interface, your website will captivate visitors.

Supporting Women Through Holistic Approach

Experienced doula and yoga therapist offering well woman yoga and doula services to empower women during pregnancy and motherhood.

75+

15+

Positive Birth

Empower Women

Empowering Women Through Pregnancy and Motherhood

Experienced doula and yoga therapist offering holistic support for pregnancy and motherhood. Trust your body and intuition with our empowering care.Mother pear doula and yoga therapy Bio Having had two planned home births and a hospital birth myself and breastfed for a total of seven years, I understand firsthand the physical and emotional challenges that come with pregnancy and motherhood. In addition to my doula work, I am also experienced in perinatal yoga, which allows me to provide holistic support to my clients. Through my care, I empower women to trust their bodies and intuition, while providing them with the tools and knowledge necessary for a positive birth experience. The dedication to my work is rooted in my belief that every woman deserves compassionate, non-judgmental support during one of the most transformative experiences of their lives. Qualifications and Education Paramana Doula Course by Dr Michel Odent (2016) Well Woman Yoga Course by Françoise Freedman (2016) Pelvic Floor Health Course (2019) Women’s Health Wellness Therapy Program (2022) Wise Woman Way of Birth Postpartum Training (2022) Wise Woman Way of Birth Doula Training (2022) Practicing birth doula since 2022 Practicing doula for postpartum since 2018 Practicing yoga therapy since 2013

Supporting women to trust their bodies and intuition, providing tools for a positive birth experience.

Marina

I felt supported and empowered throughout my pregnancy and birth journey. Highly recommend!

Katerina

★★★★★

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